Anabolic diet carb up menu

Will it work for everyone? No, of course not. Not even steroids work for everyone. (In fact, we think the guy's name is Roger and he lives in Bumlicker, Georgia.) I recently had an interesting talk with Dr. Ken Kinakin, founder of the Society of Weight-Training Injuries Specialists and all-around smart guy when it comes to weight training. He told a story about his brother (a competitive natural bodybuilder) who used the Anabolic diet. He had previously tried the high-carb approach and the Zone diet but, because of his hypersensitivity to carbs, the Anabolic approach worked wonders for him. His girlfriend also competes, and when she tried the high-fat diet, it made her sick. She simply couldn't oxidize the fats. The moral of the story: Just as in training, there's no "best way" to eat. Personally, I think that most people would benefit from the Anabolic diet, but you just have to try it for yourself.

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Anabolic diet carb up menu

anabolic diet carb up menu


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